COVID-19 Resources for the Trans/Non-binary Community

This section will be updated with COVID-19 resources specifically for transgender, non-binary, and gender expansive individuals.

 

COVID-19 Resources

Please note: UCSF CAGC is not offering clinical advice via this website. The following resources are from community members and organizations, not from UCSF providers.

 

Self-care Resources

All specifically for the LGBTQIA+ community

East Bay Meditation Center

Alphabet Sangha:
weekly meditation group

Gender Spectrum Lounge

Support groups for youth, parents, and providers

George Wright

"10 LGBTQIA+ Cooks You've Got to Follow"

 

Resources for Stress & Anxiety

 

Real Time Resilience Strategies for Dealing with Coronavirus

New Zealand Institute of Well-being and Resilience

Coronavirus Anxiety Workbook

The Wellness Society

Coronavirus: How to Protect Your Mental Health

BBC News Article

Coronavirus Sanity Guide

Ten Percent Happier Live

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