COVID-19 Resources for TGD Community

This section includes COVID-19 resources specifically for transgender, non-binary, and gender expansive individuals.

COVID-19 Resources

Please note: UCSF CAGC is not offering clinical advice via this website. The following resources are from community members and organizations, not from UCSF providers.

Self-care Resources

All specifically for the LGBTQIA+ community

East Bay Meditation Center

Alphabet Sangha:
weekly meditation group

Learn More

Gender Spectrum Lounge

Support groups for youth, parents, and providers

Learn More

George Wright

"10 LGBTQIA+ Cooks You've Got to Follow"

Learn More

Resources for Stress & Anxiety

Real Time Resilience Strategies for Dealing with Coronavirus

New Zealand Institute of Well-being and Resilience

Let's go

Coronavirus Anxiety Workbook

The Wellness Society

Let's go

Coronavirus: How to Protect Your Mental Health

BBC News Article

Let's go

Coronavirus Sanity Guide

Ten Percent Happier Live

Let's go

COVID-19 Resources for TGD Community